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Services I offer

  • Customized Macros

    50$
     
    Valid for 6 months
    • Customized macros to fit your needs
  • Wellness Plan

    100$
     
    Beginners
    Valid for 6 months
    • Meal Plan tips
    • Grocery List
    • Meal Plan
    • Overall health tips
    • Tips to avoid bloating
    • Recommend Supplements
    • Fitness Plan
    • How to track your Progress
    • Stretching/Tips to avoid injury
  • 6 Month Program

    120$
    Every month
    Perfect for those looking for weekly checkins
    Valid for 6 months
    • 30 Minute Consultation
    • Custom wellness plan
    • Weekly check ins via phone/text
    • Meetings every 2 weeks to track progress
    • Over 100 health/wellness handouts custom to your plan
  • Fitness Plan

    40$
     
    At home workouts for beginners
     
    Plans & Pricing: PaidPlans

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